Resilience is the quality of being able to adapt to stressful life changes and “bouncing back” from hardship. Resilience is a response to tragedy, crisis, or other life-altering changes that allows us to move on despite the loss. Showing resilience does not mean that a person is unaffected or uncaring about the life change. Resilience is the human heart’s ability to suffer greatly and grow from it. We see examples of national resilience, such as the United States showed after the events of September 11, 2001. We observe personal resilience every day in people who suffer handicaps, deaths of loved ones, and other losses. When people refuse to give up on themselves and the world, even after misfortune, they are being resilient.
Resilience is the biblical norm for Christians. The Bible contains many admonitions to press on (Philippians 3:13–15), overcome hardship and temptation (Romans 12:21), and persevere in the face of trials (James 1:12). It also gives us numerous examples of people who suffered greatly but continued to follow God’s plan for their lives. Proverbs 24:16 could be seen as the theme verse for the resilient:
“Though the righteous fall seven times, they rise again,
but the wicked stumble when calamity strikes.”
Paul showed great resilience after his life-altering encounter with Jesus (Acts 9). When he was transformed from religious Pharisee to radical Christian, many were not happy with his message. He was beaten, stoned, criticized, jailed, and nearly killed many times (2 Corinthians 11:24–27). One incident especially shows Paul’s exceptional resilience. In Lystra in Asia Minor, he was stoned, dragged out of town, and left for dead, but, when his enemies left, Paul simply got up and went back into the city (Acts 14:19–20). His missionary endeavors continued unabated. Godly resilience enables us to be undeterred from our mission, regardless of the opposition.
In the Old Testament, Job demonstrated great resilience, and God honored him for it. After losing everything, Job was in great agony of soul and body, yet he refused to curse the Lord or give up: “In all this, Job did not sin by charging God with wrongdoing” (Job 1:22). Later, when the suffering intensified, Job’s wife counseled him to “curse God and die!” (Job 2:9), but Job would not even consider such a thing. Despite his suffering, Job knew that God was in control, and that knowledge helped him maintain resilience instead of giving in to defeat. His faith resulted in resiliency.
The believer in Jesus Christ is upheld by God’s power and so is naturally resilient. “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed” (2 Corinthians 4:8–9). Christians keep bouncing back. The key to resiliency is faith in the Lord:
“The Lord makes firm the steps
of the one who delights in him;
though he may stumble, he will not fall,
for the Lord upholds him with his hand” (Psalm 37:23–24).
One enemy of resilience is the incorrect assumption that we know how things will end. When a situation seems out of control or does not appear to be headed in the right direction, we tend to write “The End” over the story. We think we know the final result, so, instead of exercising resilience, we give up or take matters into our own hands. Proverbs 3:5–6 is a good passage to cling to whenever we can see only disaster ahead:
“Trust in the LORD with all your heart,
and lean not to your own understanding.
In all your ways acknowledge him,
and he shall direct your paths.”
Choosing to trust in the Lord rather than rely on what we understand is the best way to stay resilient.